Ounce vs NewSelf
An in-depth comparison of two leading GLP-1 Providers
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Ounce
Best for: people who want to lock in a posted all-in GLP-1 price with labs included before the service opens
Visit Ounce →
NewSelf
Best for: lowest-cost compounded GLP-1 with pharmacy quality transparency
Visit NewSelf →Ounce and NewSelf are both GLP-1 Providers competing for the same patients, but they make different trade-offs on price, coverage, and what's included. In our scoring, NewSelf starts lower at $100/mo versus $249/mo, and NewSelf edges ahead overall (8.3 vs 6.6 out of 10). Below we break down pricing, what each plan covers, the six-dimension score, pros and cons, and exactly who should pick which.
Pricing
Ounce
Launch price. 12, 24 and 52-week plans cost $657, $1,194 and $2,327 ($219, $199 and $179 per 4-week shipment)
Launch price. 12, 24 and 52-week plans cost $777, $1,434 and $2,717 ($259, $239 and $209 per 4-week shipment)
Launch price. 12, 24 and 52-week plans cost $927, $1,734 and $3,497 ($309, $289 and $269 per 4-week shipment)
NewSelf
All dosages same price
All dosages same price
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What’s included
Ounce
What the monthly price covers
Medication
Included
Provider visits
Included
Shipping
Not disclosed
Lab work
Included
Coaching
Not disclosed
NewSelf
What the monthly price covers
Medication
Included
Provider visits
Included
Shipping
Included
Lab work
Not disclosed
Coaching
Not disclosed
Score breakdown
Both providers are scored on the same six-dimension framework. The gradient bar marks the stronger side on each dimension.
Ounce
6.6/10
NewSelf
8.3/10
Value25%
Effectiveness25%
User Experience15%
Trust & Safety15%
Accessibility10%
Support10%
Features & Coverage
| Feature | Ounce | NewSelf |
|---|---|---|
| Starting Price | $249/mo | ✓$100/mo |
| Features | 6 features | 6 features |
| States Available | Not disclosed | 49 |
| Compounded | ✓ Yes | ✓ Yes |
| Brand Name | — | — |
| FSA/HSA Accepted | — | — |
| FDA Warnings | ✓None | 1 warning |
About Ounce
Ounce is a new telehealth weight-loss brand that has not opened yet: for now you take a two-minute eligibility check and hold a spot with a refundable $25 deposit. It plans to offer compounded semaglutide and tirzepatide injections and a semaglutide dissolving tablet. Month-to-month prices are $249 for semaglutide, $279 for the tablet and $339 for tirzepatide, with clinician visits and baseline labs included.
Read our full Ounce review →About NewSelf
NewSelf offers compounded semaglutide+ (with B12/Glycine, from $99.97/mo) and compounded tirzepatide+ (with B6/Glycine, from $144.49/mo). LegitScript certified. Available in 48 states + Puerto Rico. Uses 503A licensed pharmacies with third-party testing.
Read our full NewSelf review →Pros & Cons
Ounce
What we like
- Every plan price is posted on the home page and again on the result screen before you give any contact details
- The monthly price includes clinician visits, messaging and baseline labs at Quest or Labcorp
- Offers compounded semaglutide and tirzepatide injections plus a semaglutide dissolving tablet for people who avoid needles
- The eligibility check takes about two minutes and needs no account or payment to see your result
- The $25 deposit is fully refundable and counts toward your first month if you start treatment
- The site says you can cancel any time and request a refund for any month whose medication has not been ordered
Watch-outs
- Ounce has not launched yet, so you can only reserve a spot and wait for an email saying it has opened in your state
- Neither the medical practice that would treat you nor the dispensing pharmacy is named anywhere on the site
- Longer plans are priced per month but billed per 4-week shipment, so a 52-week plan bills 13 shipments, not 12
- The home page says review usually happens without a video call, but another page describes a video visit first
- The brand is days old, with no LegitScript record and no independent customer reviews
- Shipping costs are not stated, and the coaching program is an optional extra
NewSelf
What we like
- Semaglutide+ from $99.97/mo — among the lowest prices in the dataset
- All dosages at the same price — no price escalation as dose increases
- LegitScript certified with 503A licensed pharmacies
- Third-party potency, sterility, and endotoxicity testing
- 48 states + Puerto Rico coverage
- B12/B6 + Glycine enhanced formulations
- No membership fees
Watch-outs
- Not available in Mississippi and Louisiana
- Compounded only — no brand-name options
- Site also promotes AI health optimization and longevity (broader platform)
Our Verdict
NewSelf edges out Ounce with a higher overall score of 8.3/10 and is particularly strong for lowest-cost compounded GLP-1 with pharmacy quality transparency. Ounce remains a solid alternative, especially if you're looking for people who want to lock in a posted all-in GLP-1 price with labs included before the service opens.
Choose Ounce if…
You want people who want to lock in a posted all-in GLP-1 price with labs included before the service opens and a starting price around $249/mo.
Choose NewSelf if…
You want lowest-cost compounded GLP-1 with pharmacy quality transparency and a starting price around $100/mo.
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Direct Meds
Listed for disclosure only — see its FDA warning and BBB complaints first
From $249/mo
Get started →Maximus
Men seeking compounded GLP-1 alongside testosterone optimization
From $199.99/mo
Get started →Sprout Health
LegitScript-certified compounded GLP-1 via named pharmacies
From $149/mo
Get started →Ounce vs NewSelf: FAQ
Key terms, explained
New to GLP-1s? Tap any term for a quick, plain-English definition.
- Semaglutide · Drugs and brands
- Tirzepatide · Drugs and brands
- Compounded GLP-1 · Pharmacy and drug forms
- 503A pharmacy · Pharmacy and drug forms
- PCAB accreditation · Pharmacy and drug forms
- Prior authorization (PA) · Insurance and regulatory
- Off-label use · Insurance and regulatory
- FDA Drug Shortage List · Insurance and regulatory
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