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1st Optimal vs He & She MD

An in-depth comparison of two leading GLP-1 Providers

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By Eli Marsden · Founding Editor
Editorially reviewed & fact-checked against primary sources · How we verify contentLast reviewed
1st Optimal logo

1st Optimal

6.7
★★★☆☆3.4/5

Best for: GLP-1 therapy within a lab-driven functional-medicine program

Visit 1st Optimal
VS
He & She MD logo

He & She MD

7.5
★★★3.8/5

Best for: Cheapest per-month GLP-1 if you can prepay a full year

Visit He & She MD

1st Optimal and He & She MD are both GLP-1 Providers competing for the same patients, but they make different trade-offs on price, coverage, and what's included. In our scoring, both start around $99/mo, and He & She MD edges ahead overall (7.5 vs 6.7 out of 10). Below we break down pricing, what each plan covers, the six-dimension score, pros and cons, and exactly who should pick which.

Pricing

1st Optimal

Weight Loss Care membership — medication not includedBrand-name
$99/mo
semaglutide

Care membership only — the GLP-1 medication is billed separately and is not priced.

He & She MD

Injectable (annual plan)Compounded
$99/mo
semaglutide

Annual plan: billed $1,188 upfront. Advertised as a limited-time rate (banner: 'Injectable Semaglutide $199/month from just $99/month').

Injectable (6-month plan)Compounded
$139/mo
semaglutide

Billed $834 every 6 months, saving $360 vs monthly. Homepage GLP-1 Platinum starter rate: $139/mo for the first 6 months, then renews at $1,194 per 6 months, equivalent to $199/mo.

Injectable (3-month plan)Compounded
$149/mo
semaglutide

Billed $447 every 3 months, saving $270 vs monthly.

Injectable (month-to-month)Compounded
$199/mo
semaglutide

Billed monthly; the standing rate every term plan discounts from.

Oral (6-month starter rate)Compounded · oral
$199/mo
semaglutide

GLP-1 Platinum oral: $199/mo for the first 6 months, then renews at $1,434 per 6 months, equivalent to $239/mo. Oral is not on the /weight-loss/plans term ladder; figures from the homepage program cards and footnote 3.

Injectable (annual plan)Compounded
$159/mo
tirzepatide

Annual plan: billed $1,908 upfront.

Injectable (6-month plan)Compounded
$199/mo
tirzepatide

Billed $1,194 every 6 months, saving $540 vs monthly. Homepage GLP-1 Platinum starter rate: $199/mo to start, then renews at $1,734 per 6 months, equivalent to $289/mo.

Injectable (3-month plan)Compounded
$209/mo
tirzepatide

Billed $627 every 3 months, saving $270 vs monthly.

Injectable (month-to-month)Compounded
$299/mo
tirzepatide

Billed monthly; the standing rate.

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What’s included

1st Optimal

What the monthly price covers

Medication

Not disclosed

Provider visits

Included

Shipping

Included

Lab work

Not disclosed

Coaching

Included

He & She MD

What the monthly price covers

Medication

Included

Provider visits

Included

Shipping

Included

Lab work

Not disclosed

Coaching

Included

Score breakdown

Both providers are scored on the same six-dimension framework. The gradient bar marks the stronger side on each dimension.

1st Optimal

6.7/10

Overall

He & She MD

7.5/10

Value25%

6.5A
vs
B
7.5

Effectiveness25%

7.0A
vs
B
7.5

User Experience15%

6.5A
vs
B
7.5

Trust & Safety15%

6.5A
vs
B
7.3

Accessibility10%

6.5A
vs
B
7.5

Support10%

7.4A
vs
B
7.9

Features & Coverage

Feature1st OptimalHe & She MD
Starting Price$99/mo$99/mo
Features8 features8 features
States AvailableNot disclosed50
Compounded✓ Yes
Brand Name✓ Yes
FSA/HSA Accepted
FDA WarningsNoneNone

About 1st Optimal

1st Optimal is a Michigan-based telehealth and functional-medicine platform offering GLP-1 weight loss medications, including semaglutide and tirzepatide, as once-weekly injections or daily oral tablets. Its model pairs prescription GLP-1 therapy with at-home lab testing, blood-work interpretation, unlimited coaching, and personalized protocols framed around long-term weight loss and longevity. Care is delivered virtually by credentialed providers, and treatments ship to the home with no long-term contracts. The site does not publish monthly pricing or a state list.

Read our full 1st Optimal review →

About He & She MD

He & She MD is a nationwide cash-pay telehealth clinic prescribing compounded semaglutide and tirzepatide, injectable or oral, plus brand-name access to Ozempic, Wegovy and Zepbound. Injectable semaglutide is $199/month billed monthly, falling to $139 on a six-month plan and $99 on the annual plan, prepaid for the year; tirzepatide runs $299/month down to $159 annually. Plans bundle medication, injection supplies, free shipping, unlimited provider messaging and GLP-1 coaching, and you are charged only if a clinician prescribes. Ships everywhere except Louisiana. LegitScript-certified.

Read our full He & She MD review →

Pros & Cons

1st Optimal

What we like

  • Offers both semaglutide and tirzepatide with injectable and oral formats
  • Functional-medicine approach with at-home labs and blood-work interpretation
  • Unlimited coaching and ongoing support included
  • No long-term contracts
  • Board-certified doctors and nurse practitioners referenced

Watch-outs

  • No public monthly pricing disclosed
  • No published state availability list
  • Compounded vs branded sourcing not clarified on site
  • Pricing only revealed after quiz or consultation

He & She MD

What we like

  • Injectable semaglutide from $99/month on the annual plan, or $139/month on a six-month plan
  • Compounded semaglutide and tirzepatide, injectable or oral, plus brand access to Ozempic, Wegovy, Zepbound
  • Only charged if medication is prescribed, and no membership fees
  • Every plan includes medication, injection supplies, free shipping and unlimited provider messaging
  • GLP-1 coaching, nutrition guidance, and in-app progress tracking
  • LegitScript-certified, and it names both compounding pharmacies it uses
  • Ships to 49 states (all except Louisiana)

Watch-outs

  • Compounded GLP-1s are not FDA-approved finished products (per the site FDA disclaimer)
  • Does not ship to Louisiana or to PO boxes
  • The $99 and $159 headline rates require a full year prepaid in a single charge
  • Month-to-month costs $199 for semaglutide and $299 for tirzepatide, roughly double the annual rate
  • Six-month starter rates step up on renewal: semaglutide $139 to $199, tirzepatide $199 to $289
  • Cash-pay model, insurance billing not indicated

Our Verdict

Winner: He & She MD

He & She MD edges out 1st Optimal with a higher overall score of 7.5/10 and is particularly strong for Cheapest per-month GLP-1 if you can prepay a full year. 1st Optimal remains a solid alternative, especially if you're looking for GLP-1 therapy within a lab-driven functional-medicine program.

Choose 1st Optimal if…

You want GLP-1 therapy within a lab-driven functional-medicine program and a starting price around $99/mo.

Choose He & She MD if…

You want Cheapest per-month GLP-1 if you can prepay a full year and a starting price around $99/mo.

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1st Optimal vs He & She MD: FAQ

1st Optimal and He & She MD have the same lowest ongoing monthly price of $99/mo, so price alone won't separate them — compare what each plan includes instead.
He & She MD scores higher overall at 7.5/10 versus 6.7/10, and is particularly strong for Cheapest per-month GLP-1 if you can prepay a full year. That said, 1st Optimal is a better fit if you want GLP-1 therapy within a lab-driven functional-medicine program.
He & She MD lists availability in 50 states, while 1st Optimal's state list is not publicly listed.
He & She MD is an affiliate partner (we may earn a commission on sign-ups through our links); 1st Optimal is not. Either way, we rank providers editorially with the same scoring framework and disclose every partnership — being a partner does not buy a higher score.
1st Optimal and He & She MD list the same lowest price for Semaglutide: $99/mo.

Key terms, explained

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Continue exploring 1st Optimal and He & She MD head-to-heads in the same category.

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Wegovy®, Ozempic®, and Rybelsus® are trademarks of Novo Nordisk A/S. Mounjaro® and Zepbound® are trademarks of Eli Lilly and Company. All other product names and trademarks referenced on this page belong to their respective owners. WeightLossRankings.org is not affiliated with any pharmaceutical manufacturer. See trademark disclaimer.