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Future vs SHRED

In our scoring, SHRED edges ahead overall (7.1 vs 6.8 out of 10).

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By Eli Marsden · Founding Editor
Editorially reviewed & fact-checked against primary sources · How we verify contentLast reviewed

Key differences

Price
Future $199/mo; SHRED $9.99/mo or $19.99/mo (different products and plans, so neither is marked cheaper)

How we compare providers

Future logo

Future

Affiliate partner

Best for hands-on 1:1 workout coaching for the exercise side of weight loss

Future Pro membership (monthly)

$199/mo

Our score 6.8/10

SHRED logo

SHRED

Affiliate partner

Best for budget-friendly AI strength training to pair with a GLP-1 weight-loss plan

Premium Annual

$9.99/mo

Our score 7.1/10

We may earn a commission if you sign up through these links. Partner status can affect which provider we feature; it never changes a score or a price.

Costs & coverage

Published prices with their terms attached. Yearly figures are modeled from the standing price and billing cadence. A check mark marks the better side, on like-for-like rows only.

Future

SHRED

Price

Lowest listed price

$199/mo

Future Pro membership (monthly)

$9.99/mo

Premium Annual

Next listed plan

Not listed

$19.99/mo

Premium Monthly

Coverage

FSA/HSA accepted

Yes

Not listed

Terms & safety

FDA warning letters

None on record

None on record

Provider facts checked

August 2026

October 2026

Every dose and plan: Future · SHRED

Which fits your priorities?

Only the points where these two differ, from the table above and each provider’s record.

Future logo

Choose Future if…

  • Accepts FSA/HSA cards
  • Dedicated human coach builds your program, adjusts it weekly, and checks in — unlimited in-app messaging included
  • Excellent app reputation: 4.9/5 on the App Store (10,000+ ratings); syncs with Apple Watch and WearOS watches

What to weigh up

  • $199/month standing price — several times the cost of self-guided workout apps
  • Fitness coaching only: no meal plans, calorie/macro targets, or medical weight-loss care (no GLP-1 prescribing)
SHRED logo

Choose SHRED if…

  • Highly rated app (4.8/5 on the App Store) with coach-built programs plus adaptive AI progression
  • Free tier and 7-day Premium trial let you test before paying
  • Equipment-aware workouts adapt to gym, home, or bodyweight-only training

What to weigh up

  • Training app only — no nutrition planning, calorie tracking, or medical weight-loss care
  • No 1:1 human coaching; guidance comes from AI and prebuilt coach programs

Explore the scoring factors

Both providers are scored on the same six-dimension framework. The gradient bar marks the stronger side on each dimension.

Future

6.8/10

Overall

SHRED

7.1/10

Value25%

6.5A
vs
B
8.0

Effectiveness25%

6.5A
vs
B
6.0

User Experience15%

7.0A
vs
B
7.0

Trust & Safety15%

7.5A
vs
B
7.5

Accessibility10%

6.0A
vs
B
8.5

Support10%

7.5A
vs
B
6.0

Future vs SHRED: FAQ

SHRED scores higher overall at 7.1/10 versus 6.8/10, and is particularly strong for budget-friendly AI strength training to pair with a GLP-1 weight-loss plan. That said, Future is a better fit if you want hands-on 1:1 workout coaching for the exercise side of weight loss.
Both Future and SHRED are affiliate partners, meaning we may earn a commission if you sign up through our links. Our scores are assigned editorially using the same six-dimension framework for every provider — partnership never changes a score. We disclose every commercial relationship.
Future doesn't publish a state list. SHRED doesn't publish a state list. Where a list isn't published, confirm your state during sign-up before paying.

Continue exploring Future and SHRED head-to-heads in the same category.

Or see the full category ranking.