Future vs SHRED
In our scoring, SHRED edges ahead overall (7.1 vs 6.8 out of 10).
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Key differences
- Price
- Future $199/mo; SHRED $9.99/mo or $19.99/mo (different products and plans, so neither is marked cheaper)
Future
Affiliate partnerBest for hands-on 1:1 workout coaching for the exercise side of weight loss
Future Pro membership (monthly)
$199
Our score 6.8/10

SHRED
Affiliate partnerBest for budget-friendly AI strength training to pair with a GLP-1 weight-loss plan
Premium Annual
$9.99
Our score 7.1/10
We may earn a commission if you sign up through these links. Partner status can affect which provider we feature; it never changes a score or a price.
Costs & coverage
Published prices with their terms attached. Yearly figures are modeled from the standing price and billing cadence. A check mark marks the better side, on like-for-like rows only.
Future
SHRED
Price
Lowest listed price
$199/mo
Future Pro membership (monthly)
$9.99/mo
Premium Annual
Next listed plan
Not listed
$19.99/mo
Premium Monthly
Coverage
FSA/HSA accepted
Yes
Not listed
Terms & safety
FDA warning letters
None on record
None on record
Provider facts checked
August 2026
October 2026
Which fits your priorities?
Only the points where these two differ, from the table above and each provider’s record.
Choose Future if…
- Accepts FSA/HSA cards
- Dedicated human coach builds your program, adjusts it weekly, and checks in — unlimited in-app messaging included
- Excellent app reputation: 4.9/5 on the App Store (10,000+ ratings); syncs with Apple Watch and WearOS watches
What to weigh up
- $199/month standing price — several times the cost of self-guided workout apps
- Fitness coaching only: no meal plans, calorie/macro targets, or medical weight-loss care (no GLP-1 prescribing)

Choose SHRED if…
- Highly rated app (4.8/5 on the App Store) with coach-built programs plus adaptive AI progression
- Free tier and 7-day Premium trial let you test before paying
- Equipment-aware workouts adapt to gym, home, or bodyweight-only training
What to weigh up
- Training app only — no nutrition planning, calorie tracking, or medical weight-loss care
- No 1:1 human coaching; guidance comes from AI and prebuilt coach programs
Explore the scoring factors
Both providers are scored on the same six-dimension framework. The gradient bar marks the stronger side on each dimension.
Future
6.8/10
SHRED
7.1/10
Value25%
Effectiveness25%
User Experience15%
Trust & Safety15%
Accessibility10%
Support10%
Future vs SHRED: FAQ
Related comparisons
Continue exploring Future and SHRED head-to-heads in the same category.
Or see the full category ranking.