Scientific deep-dive
Peptides A-Z: An Evidence-First Guide to Every Peptide We've Reviewed
An evidence-first index of the peptides marketed for weight loss, muscle, anti-aging, recovery, and sleep — each linked to a full review of what the human evidence actually shows. Most grey-market research peptides have little or no human weight-loss evidence.
"Peptides" has become a catch-all marketing term covering everything from FDA-approved obesity medicines to unapproved grey-market research chemicals sold for fat loss, muscle, tanning, sleep, and anti-aging. This guide is an evidence-first index: every peptide we have reviewed, grouped by what it is actually used for, each with a one-line verdict and a link to the full review. The honest through-line is that the medicines with large, replicated human weight-loss trials are the GLP-1 and GIP drugs — semaglutide (-14.9% in STEP-1 [1]) and tirzepatide (-20.9% in SURMOUNT-1 [2]) — while most of the "peptides" sold online for weight loss have little or no human evidence for that use.
How to read any peptide claim
- Is it FDA-approved, and for what? A few are (tirzepatide, semaglutide; bremelanotide as Vyleesi for sexual desire). Most "research peptides" are not approved for anything, and "approved abroad" is not the same as proven.
- Is there a human randomized trial for the claimed use? Many peptides have only animal or mechanistic data. "Promising in mice" is not evidence of a human benefit.
- Who funded and replicated the studies? Be cautious when the only positive data come from a single group, or from the seller.
- What is the product, really? Grey-market vials have no guarantee of identity, dose, sterility, or purity, and injecting unregulated peptides carries real risk.
Weight-loss & metabolic peptides
- Peptides for weight loss: the full evidence review — the definitions, the three categories, and which actually have human data
- Non-GLP-1 peptides for fat loss — the broader landscape of what is and isn't supported
- Tesamorelin (Egrifta) — FDA-approved, but only for HIV-associated visceral fat; not a general weight-loss drug
- Cagrilintide — investigational amylin analogue (the amylin half of CagriSema)
- MOTS-c — mitochondrial "exercise mimetic"; mouse metabolism data, no human weight-loss trial
- 5-Amino-1MQ — oral NNMT inhibitor (not a peptide); fat loss in obese mice, zero human trials
- AOD-9604 — built as an anti-obesity drug; positive in mice, negative in the human phase 2
- Tesofensine — strong phase-2 obesity data (TIPO-1) that stalled in phase 3; not approved
Growth-hormone secretagogues (GH/IGF-1 peptides)
- Sermorelin — GHRH analogue once approved (Geref) for pediatric GH deficiency, now discontinued; no weight-loss RCT
- CJC-1295 (and the CJC-1295/ipamorelin stack) — long-acting GHRH analogue; no FDA approval, no weight-loss RCT
- Ipamorelin — selective GH secretagogue; its only clinical RCT was for post-op ileus
- MK-677 (ibutamoren) — oral ghrelin mimetic that actually raises appetite and body weight, not fat loss
Recovery, longevity & other research peptides
- BPC-157 — "Body Protection Compound"; animal-only healing data, no human RCT, no fat-loss mechanism
- TB-500 — thymosin beta-4 fragment; WADA-banned recovery peptide, animal-only, no human trial
- GHK-Cu (copper peptide) — real but modest topical skin evidence; injectable systemic use is unproven
- Epitalon (epithalon) — telomerase/longevity claims resting on thin, single-group, unreplicated data
- Thymosin alpha-1 (Zadaxin) — immune peptide approved abroad for hepatitis; not FDA-approved, not for weight loss
- Semax — Russian intranasal nootropic; mostly Russian-language, unreplicated human data
- Selank — Russian anxiolytic peptide; small, unreplicated clinical data
- DSIP (delta sleep-inducing peptide) — named for a sleep effect, but the human evidence is old, small, and inconsistent
- PT-141 (bremelanotide) — FDA-approved as Vyleesi for sexual desire disorder; not a weight-loss peptide
- Melanotan 2 — unapproved tanning peptide that regulators warn against; linked to changing moles and melanoma
A note on grey-market "research peptides"
Most of the peptides above are sold online labeled "for research use only, not for human consumption." That label exists because they are not approved human medicines. Beyond the lack of efficacy evidence for many of the marketed uses, unregulated injectable peptides carry risks of contamination, wrong dose, and wrong identity. If you are considering any of these, talk to a licensed clinician — and for weight loss specifically, the FDA-approved options have far stronger evidence.
References
Where to get GLP-1: vetted providers
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